Life | 7,885 views

The Apps You’ll Need to Achieve 8 Goals this 2018

Let’s put it to good use.

| January 5, 2018

Have a healthier diet

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Recipe apps are especially helpful in starting a healthier diet. Lifesum (iOS, Android), Healthy Recipes (iOS, Android) and Kudolife (iOS, Android) are worth checking out. MyFitnessPal (iOS, Android) also helps you track your calories every day too, and is programmed to have Pinoy dishes.



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It’s time to shed off your holiday weight gain! Check out Weight Loss Fitness (iOS, Android), Weight Loss RUNNING (iOS), and Nike+ Run Club (iOS, Android).


Overcome bad habits

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It’s also high time to quit your vices if you haven’t yet. If you’re a chain-smoker, try downloading LIVESTRONG MyQuit Coach (iOS) and Quit Smoking (Android) to help you overcome your bad habit.


Live a life of gratitude

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If you’re not the type of person who keeps a physical journal with you always, then you should get journaling apps that will help you immortalize great moments or reflect on day-to-day experiences. Try Grateful (iOS), Uplifter (iOS), Grid Diary (iOS), or Writeaday (Android).


What other apps do you use and recommend? Share them in the comments below!