8List.ph
  • News
    • Showbiz
    • Opinion
    • Sports
    • Profiles
    • Weird
  • Adulting
    • Career
    • Money
    • Health
    • School & Learning
    • Relationships
  • Pop
    • Movies & TV
    • Music
    • Books
    • Games
    • Theater
    • Retro
    • K-World
  • Lifestyle
    • Style
    • Beauty
    • Food & Drink
    • Nest
    • Tech
    • Travel
    • Pinoy
  • Videos
    • Slam8ook
    • Isabuhay Ang Panata
    • 8list Plays
    • Archives
      • 8List Asks
      • 8List Explores
      • 8List Presents
      • 88 Seconds
      • 8secs
      • Filgood
      • Kaya Today!
      • Pagsubeks
      • #8MinutesWith
      • YOUth DECIDE
      • Str8 Up with Delamar
      • Toughest Job 2016
  • Breathe
  • About
  • Sitemap
  • Advertise
  • Privacy
  • Archive
  • Bitesized.ph
  • Windowseat.ph

 

 

 

8List.ph is published by ID8, Inc.

Subscribe
8List.ph
8List.ph
  • News
    • Showbiz
    • Opinion
    • Sports
    • Profiles
    • Weird
  • Adulting
    • Career
    • Money
    • Health
    • School & Learning
    • Relationships
  • Pop
    • Movies & TV
    • Music
    • Books
    • Games
    • Theater
    • Retro
    • K-World
  • Lifestyle
    • Style
    • Beauty
    • Food & Drink
    • Nest
    • Tech
    • Travel
    • Pinoy
  • Videos
    • Slam8ook
    • Isabuhay Ang Panata
    • 8list Plays
    • Archives
      • 8List Asks
      • 8List Explores
      • 8List Presents
      • 88 Seconds
      • 8secs
      • Filgood
      • Kaya Today!
      • Pagsubeks
      • #8MinutesWith
      • YOUth DECIDE
      • Str8 Up with Delamar
      • Toughest Job 2016
  • Breathe
  • Health

Beware of These Most Common Places to Catch the Cold

  • Posted on Oct 29, 2019Oct 29, 2019
  • 3 minute read
  • 8List Editor
Total
0
Shares
0
0
0

Beware of These Most Common Places to Catch the Cold

Oct 29, 2019   •   8List Editor

Forewarned is forearmed!

With the onset of the rainy season comes the dreaded cold season. You might notice quite a few sneezes and runny noses around you—the malls, on the train, even the office. And of course, you don’t want to get infected.

Take note of the following places where you can easily get the sniffles infection:

Your Mode of Transportation

If you drive a car, disinfecting regularly would be a good idea. But if you regularly ride the train, bus, jeepney or tricycle to work, you will most likely be in contact with the cold and flu virus on your way to and from work. Make sure to wash your hands and face regularly, especially right after getting off your commute.

 

ATM Machines

Thank goodness for tech innovations as they make life easier for us. The drawback, though, is getting in contact with something that almost everyone uses on a daily basis. This is especially true now that most ATM machines have touchscreens. Carrying wet tissue or a tiny bottle of rubbing alcohol around would be wise.

 

Cinemas

It’s almost a sure thing that there would be at least one person who’s got the cold virus inside a movie theater. And you sitting there for the hour and a half to two hours of the movie’s runtime would surely get in contact with the droplets that are airborne once someone sneezes. If you are going to see a movie this season, always have a mask handy.

 

Public Restrooms

No matter how spick and span the restrooms look, you can never be too sure. What you should be wary of are door handles—these are almost always neglected to be cleaned and disinfected. Try not to touch these directly. And try not to touch the tiled walls either.

 

Elevators and Escalators

Forget about getting stuck in an elevator: These boxes are sure incubators of germs and bacteria. If someone sneezes inside, the virus will have nowhere to go, and the cold virus can linger inside for days. Better put on a mask when riding one going to your office floor. On escalators, try not to hold on the hand rails.

 

The Office Pantry

Most offices thoroughly clean their pantry only once a week, usually at the end of the work week. Be wary of things commonly used, such as utensils, the coffee pot, as well as the lip of the water dispenser. Bring your own utensils, and suggest to HR to have the coffee pot washed after each brew.

 

The Mall

It’s inevitable that Filipinos would go inside a mall, whether it’s to escape the heat or to seek shelter from the rain. In fact, one is bound to go inside a mall even on the way to the office or commuter terminals. It’s no surprise then that these malls are sure to be carrying the cold virus. Disinfect every now and then, and make sure to always wash your hands.

 

Your Phone

Everything you have touched and all that you’ve inhaled are surely on your phone’s surface. Yes, that includes the cold virus that are going around this season. While it seems that there’s no escaping bacteria and germs, staying clean and taking precautions are the best measures you have against the cold and flu virus.

 

Since it is the rainy season, there is a high chance you will get a cold. Even if it’s just the sniffles, make sure to take Phenylephrine HCl Chlorpheniramine Maleate Paracetamol Neozep right away!

Phenylephrine HCl Chlorpheniramine Maleate Paracetamol Neozep provides fast relief from colds including other colds symptoms like headache, fever, sneezing, runny nose, stuffy nose etc. in as fast as 15 minutes.

Children should take medicines only with the supervision of a responsible adult.

Neozep is not an anti-viral drug.

IF SYMPTOMS PERSIST, CONSULT YOUR DOCTOR.

ASC Reference Code: U063P102419N


Total
0
Shares
0
0
0
Related Topics
  • saynotocold
Avatar photo
8List Editor

8List.ph is a groundbreaking and award-winning site that provides your daily dose of entertaining, useful and informative lists.

Previous Article
  • Food & Drink

All the Starbucks Offerings This Holiday Season

  • Posted on Oct 29, 2019Oct 30, 2019
  • Meryl Medel
View Post
Next Article
  • Weird

Yay Wednesday: Matalinong Halloween Costume Edition

  • Posted on Oct 30, 2019Nov 7, 2019
  • Kyzia Maramara
View Post
You May Also Like
View Post
  • Health
  • Lifestyle

This Sports Playground in Various Malls Across the Country Is Ready to Welcome Fitness Enthusiasts

  • Posted on Mar 21, 2025
  • Meryl Medel
View Post
  • Health

Health Experts, Patients, and AstraZeneca Come Together to Raise Awareness for Rare Diseases

  • Posted on Mar 4, 2025Mar 4, 2025
  • 8List Editor
View Post
  • Health
  • Opinion
  • School & Learning

8 Reasons Why the Philippines Is in Dire Need of Proper Sex Education

  • Posted on Jan 20, 2025
  • Tim Henares
View Post
  • Food & Drink
  • Health

Simplify Your Life and Hit Your 2025 Health Goals with These Meal Plan Services in Manila

  • Posted on Jan 9, 2025
  • Cristina Morales
View Post
  • Health
  • Tech

8 Fitness Trackers to Power Up Your 2025 Health Goals

  • Posted on Jan 2, 2025Dec 23, 2024
  • Cristina Morales
View Post
  • Health

Did You Know Not All Breast Cancers Are the Same? Here’s Why It’s Important to Understand Its Types

  • Posted on Nov 12, 2024Nov 12, 2024
  • Meryl Medel
View Post
  • Health

BOOKMARK: 8 Running Events Happening Around the Metro

  • Posted on Oct 30, 2024Oct 30, 2024
  • Ina Louise Manto
View Post
  • Breathe
  • Health

8 Reasons Why Running Is Basically Free Therapy

  • Posted on Sep 11, 2024Sep 11, 2024
  • Thrishia Rama

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Get the l8est delivered right to your inbox.

8List.ph
  • About
  • Sitemap
  • Advertise
  • Privacy
  • Archive
  • Bitesized.ph
  • Windowseat.ph
Your daily dose of entertaining, useful and informative lists.

Input your search keywords and press Enter.