Summer in the metro has kicked up a notch, leaving us sizzling under the heat. If stepping outside feels like walking through a wall of hot air, don’t worry, we’re all in the same boat (or the same frying pan). You don’t have to resign yourself to discomfort. Check out these cooling essentials – your must-haves for beating the heat and staying (somewhat) sane throughout the scorching season.

Snake Brand Prickly Heat Original Cooling Powder (Php 165)

Is it magic? Nope, it’s a science-backed relief from the intense heat. Snake Brand Cooling Powder soothes heat-irritated skin with its signature blend of natural herbs and essential oils. This amazing product from Thailand also the summer stickiness at bay so you feel cool and refreshed throughout your day. Get it here.

Cooling gel patches (Php 60++)

Yep, just like those we use on feverish kids, these cooling gel patches work for grown-ups too. Put one on your forehead (or nape) for instant relief from summer discomfort. They’re portable, mess-free, and perfect for keeping you cool on the go. Grab a box at the nearest pharmacy or get it online here.

Body Cooling Mist Spray (Php 85++)

Outdoor Magic’s Body Cooling Mist Spray is like aircon in a bottle. This travel-friendly spray delivers an instant chilling sensation with just a few spritzes on your skin. Plus, their mists are cruelty-free, vegan-free, and paraben-free and come in different scents to match your style. Get yours here.

Neck Cool Ring from Nitori (Php 399)

Nitori’s Neck Cool Ring is the coolest (literally) way to battle the summer heat. All you have to do is put it in the refrigerator or freezer for at least 15 minutes and let it work its magic. It naturally cools to a refreshing temperature below 28°C. Check it out at the newly opened Nitori store at Mitsukoshi, BGC.

Cooling Body Cleanser from Human Nature (Php 199.75)

If bathing twice or thrice a day isn’t enough to feel cool, try using Human Nature’s Cooling Body Cleanser for a relaxing shower. This refreshing body wash is infused with invigorating peppermint and eucalyptus essential oils, leaving your skin feeling cool and soothed – like you just stepped out of a giant refrigerator. Get it here.

Below Zero Cooling Wipes from Bench (Php 55)

For a quick cool-down on the go, these Cooling Wipes from Bench deliver an icy blast perfect for battling summer heat anytime, anywhere. Get them here.

BLÅNEPETA Cooling Duvet Insert from IKEA (Php 2,990)

Can’t sleep from the heat? This IKEA Cooling Duvet Insert is your secret weapon for better sleep during the summer months. Made with moisture-wicking lyocell fibers, it keeps you cool, dry, and comfy all night long. Shop for it online or visit the IKEA store in Pasay.

What’s your life hack to cool down in this blistering summer heat?

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