[dropcap letter=G]etting ready to wear your tiny bikini in time for sunning in the white sands of Boracay or some summer get away in Punta Fuego? Here are some detox drinks that will help trim down that growing tummy bulge or the inflating love handles. Whip up these healthy yet great tasting bulge-fighting concoctions.
1 Fuji apple, with skin, cored and chopped
Juice of ½ lemon
1 tsp Cinnamon
½ cup Creamy Yogurt
1 Tbsp honey
Combine all ingredients in the blender and just blitz until creamy smooth. Feels like drinking apple pie.
2 Carrots, peeled and chopped
1 cup Cucumber, peeled, deseeded and chopped
1 Sagada Orange (or Navel orange), peeled and chopped
Combine all ingredients in the blender except the mint leaves. Whisk till smooth. Place in a glass and top with the mint leaves.
½ Mango, peeled, chopped and frozen
½ c Orange juice
½ pack of the round Silken tofu
1 packet stevia or 1 Tbsp honey (optional)
½ c Cucumber, peeled, seeded and chopped
1 stalk Celery, chopped
Whisk everything together in a blender until smooth and thick.
1 cup Seedless Grapes, frozen
½ c Blueberries, frozen
2 Tbsps Chia Seeds
½ c Low Fat greek yogurt
Mix and whip until creamy smooth in a blender.
1 cup sliced kiwi, chopped and frozen
1 mango, peeled, seeded, chopped, frozen
2 cups fresh baby spinach, washed
½ cup Low fat Greek yogurt
¼ cup fresh pineapple, chopped
¼ cup fresh orange juice
2 Tbsps chia seeds
Make Popeye happy with this mix. Blend until smooth. Top with Mint leaves.
1 cup frozen pineapple chunks
1 green granny smith apple, seeded and chopped
1 c coconut water
Juice of 1 lemon
¼ c mint leaves
Blend on high speed until shake consistency.
1 frozen banana, chopped
Half a slice of mango, peeled and chopped
¼ cup very cold Low Fat Creamy Yogurt
¼ cup cold water
Blend together all ingredients until very smooth.
½ cup fresh Strawberries
½ cup fresh Blueberries
1 Tbsp honey
2 Tbsps almond milk
1 tsp vanilla
Stir, whip and puree until smooth.
Do you have detox juice recipes you want to share? Post them in the Comments Section. Oh and if you plan to go on an intensive detox diet, please remember to consult with your doctor first before you get juicing.