8 Things You Shouldn’t Say to Someone Going Through a Difficult Time
Let’s be more mindful of our words, okay?
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Posts by tag
mental health
45 posts
Inflation Stress: 8 Ways to Take Care of Your Mental Health in Uncertain Times
Inflation is unavoidable, but you can control the way you cope.
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Simple Me-Time Activities to Add to Your Routine That Can Help Improve Your Mental Health
The little things really do count.
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Strangers on the Internet Share What They Learned in Therapy So You Can Benefit Too
The internet + free therapy.
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Yes, Post-Pandemic Stress Disorder Is a Thing; Here’s How You Can Recognize It
Our lives have been turned upside down, and it is important to acknowledge that trauma.
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