How Can You Escape Social Media If It’s a Part of Your Job?
I have lost count of how many times I have envied people whose jobs don’t rely heavily on social media.
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Posts by tag
mental health
45 posts
How You Can Stop A Panic Attack: 8 Ways to Cope
Important steps to remember especially with what’s happening these days.
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If the News Leaves You Anxious and Exhausted, You Probably Have ‘Headline Stress Disorder’
Here’s how you can cope.
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Need to Talk? Call Up These Mental Health Hotlines in the Philippines
You don’t have to suffer in silence.
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This Way to Happiness: 8 Practical Tips to Living Your Life with a Smile
Turn that frown upside down.
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