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Posts by tag

mental health

45 posts
  • Adulting

YouTube Journal Channels You Should Check Out For A Daily Dose Of Relaxation

  • Posted on Apr 12, 2020Apr 12, 2020
  • No comments
  • Bianca Katipunan
A perfect distraction from these trying times.
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  • Breathe
  • Lockdown Diaries

How to Take Care of Your Mental Health While the World Battles a Pandemic

  • Posted on Mar 18, 2020Apr 30, 2020
  • 2 comments
  • Ina Louise Manto
Your mental health is as important as your physical health.
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  • Career

Wellness Practices That Are Totally Doable For Every Tired Office Employee

  • Posted on Feb 19, 2020Sep 12, 2022
  • No comments
  • Kyzia Maramara
wellness ideas for employees
Go get your mojo back.
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  • Career

How to Pick Yourself Up After Going Through a Rough Burnout

  • Posted on Jan 29, 2020Sep 12, 2022
  • One comment
  • Kyzia Maramara
how to recover from burnout
Slowly but surely.
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  • Breathe

How to Get Over a Bad Year

  • Posted on Dec 30, 2019May 1, 2020
  • No comments
  • Cristina Morales
If this wasn’t your year, that’s okay.
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  • Breathe

How to Survive (and Even Overcome) Your Quarter-Life Crisis

  • Posted on Nov 4, 2019May 1, 2020
  • No comments
  • Cristina Morales
Stuck in a rut? Here’s what you can do to get yourself outta there.
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  • Breathe

Self-Care Apps You Should Install Now

  • Posted on Oct 21, 2019May 1, 2020
  • No comments
  • Meryl Medel
Self-care = self-love!
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  • Breathe

8 Self-Care Charts For Everyone

  • Posted on Oct 10, 2019May 1, 2020
  • No comments
  • Kyzia Maramara
#WorldMentalHealthDay
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