Home Workouts to Shed the Holiday Pounds
Jumpstart your New Years resolution without the hefty price tag!
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Health
165 posts
Health issues articles to help you get through it all in one piece — physically, mentally, emotionally, etc.
Diet Plans to Help Your #BalikAlindog2016 Program
Do any of these and say goodbye to holiday weight and hello to your 2016 alindog.
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8 Terrible Health Habits to Leave in 2015 (and What to Replace them With in 2016)
2016 is YOUR year!
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How to Tackle Holiday Food Without Breaking Your Diet (Completely)
Stay fit even if you indulge a little.
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8 Workout Programs You Can Start Saving Up for (Next Year’s Resolutions)
Dear 2016, I will stay fit. Promise. -said everyone
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8 Investments that Will Drastically Change Your Health (For the Best)
Reap the benefits of healthy living.
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8 Reasons Why the Philippine Mental Health Act of 2014 Should be Passed as a Law
There’s so much for us to know about mental health.
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