Health
169 posts
Health issues articles to help you get through it all in one piece — physically, mentally, emotionally, etc.
8 Reasons Why Running Is Basically Free Therapy

Feeling blue? Wanna break free from your thoughts? Try running.
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REVIEW: Trying a Pilates-Cardio Hybrid Workout at Rockwell’s Newest Fitness Studio

Pilates gets a cardio boost.
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Did You Know? 98% of Filipinos Don’t Have Access to Adequate Asthma Care; Here’s Why

But asthma attacks are avoidable with the right care, doctors say.
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Here’s What to Know About the Monkeypox Virus Outbreak

The mpox illness lasts two to four weeks.
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Lung Cancer Is the #1 Cause of Cancer Deaths in the Philippines. Let’s Change That.

Early diagnosis can do wonders.
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GUIDE: What to Do When You’ve Been Exposed to Dirty Flood Water

Why should you be concerned about dirty flood water?
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8 Golden Rules to Prevent Chronic Kidney Disease, According to Health Experts

You know what they say, prevention is better than cure.
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