8List.ph
  • News
    • Showbiz
    • Opinion
    • Sports
    • Profiles
    • Weird
  • Adulting
    • Career
    • Money
    • Health
    • School & Learning
    • Relationships
  • Pop
    • Movies & TV
    • Music
    • Books
    • Games
    • Theater
    • Retro
    • K-World
  • Lifestyle
    • Style
    • Beauty
    • Food & Drink
    • Nest
    • Tech
    • Travel
    • Pinoy
  • Videos
    • Slam8ook
    • Isabuhay Ang Panata
    • 8list Plays
    • Archives
      • 8List Asks
      • 8List Explores
      • 8List Presents
      • 88 Seconds
      • 8secs
      • Filgood
      • Kaya Today!
      • Pagsubeks
      • #8MinutesWith
      • YOUth DECIDE
      • Str8 Up with Delamar
      • Toughest Job 2016
  • Breathe
  • About
  • Sitemap
  • Advertise
  • Privacy
  • Archive
  • Bitesized.ph
  • Windowseat.ph

 

 

 

8List.ph is published by ID8, Inc.

Subscribe
8List.ph
8List.ph
  • News
    • Showbiz
    • Opinion
    • Sports
    • Profiles
    • Weird
  • Adulting
    • Career
    • Money
    • Health
    • School & Learning
    • Relationships
  • Pop
    • Movies & TV
    • Music
    • Books
    • Games
    • Theater
    • Retro
    • K-World
  • Lifestyle
    • Style
    • Beauty
    • Food & Drink
    • Nest
    • Tech
    • Travel
    • Pinoy
  • Videos
    • Slam8ook
    • Isabuhay Ang Panata
    • 8list Plays
    • Archives
      • 8List Asks
      • 8List Explores
      • 8List Presents
      • 88 Seconds
      • 8secs
      • Filgood
      • Kaya Today!
      • Pagsubeks
      • #8MinutesWith
      • YOUth DECIDE
      • Str8 Up with Delamar
      • Toughest Job 2016
  • Breathe

Health

167 posts

Health issues articles to help you get through it all in one piece — physically, mentally, emotionally, etc.

  • Health

Are You Pooping the Right Way? Why Squatting Is ~*The Best*~ Position to Empty Your Bowels

  • Posted on Jul 20, 2021Jul 19, 2021
  • No comments
  • Jon Christoffer Obice
Start a toilet revolution!
View Post
Share
  • Health

8 Important Facts You Need to Know About Stroke

  • Posted on Jun 12, 2021Jun 11, 2021
  • No comments
  • 8List Editor
Galaw-galaw din mga bes para hindi ma-stroke!
View Post
Share
  • Health

Stop Destroying Your Lungs: 8 Tips on How You Can Start to Curb Your Smoking Habits

  • Posted on May 31, 2021May 31, 2021
  • No comments
  • Meryl Medel
Happy World No Tobacco Day!
View Post
Share
  • Health

Menstrual Cups: Why You Should Make the Switch and Where You Can Buy Your First One

  • Posted on May 18, 2021May 18, 2021
  • No comments
  • Kyzia Maramara
Are you ready to make the switch?
View Post
Share
  • Health

How to Stop Waking Up Tired AF: 8 Practical Tips for the Sleepless and Perpetually Exhausted

  • Posted on Mar 19, 2021Mar 19, 2021
  • No comments
  • Cristina Morales
Happy World Sleep Day!
View Post
Share
  • Health

The Relaxing Beats of These Podcasts Will Help You Sleep Better at Night

  • Posted on Feb 13, 2021Feb 11, 2021
  • No comments
  • Ina Louise Manto
Not all podcasts have talking.
View Post
Share
  • Adulting
  • Health

Kickstart 2021 With This New Year Self-Care Checklist

  • Posted on Jan 26, 2021Jan 26, 2021
  • No comments
  • Kyzia Maramara
If this year proves to be tough, you’re going to be tougher.
View Post
Share
  • Food & Drink
  • Health

8 Meal Plan Deliveries to Kickstart Your 2021 Balik Alindog Program

  • Posted on Jan 18, 2021Jan 15, 2021
  • No comments
  • Ina Louise Manto
Go-to meals for the busy and lazy bee.
View Post
Share

Posts pagination

Previous 1 … 4 5 6 7 8 … 21 Next

Get the l8est delivered right to your inbox.

8List.ph
  • About
  • Sitemap
  • Advertise
  • Privacy
  • Archive
  • Bitesized.ph
  • Windowseat.ph
Your daily dose of entertaining, useful and informative lists.

Input your search keywords and press Enter.