5. Start allocating 30 minutes a day for physical activity.
Exercise is one of those things that’s hardest to commit to, but you can start with 30 minutes of physical activity a day. Try starting your day by following a YouTube exercise video, taking a walk during lunch time, or ending the day with a jog. Before you know it you’ll find yourself craving for more, and that’s when you can level up your fitness regimen.
6. Save P5,000 and make it grow.
It’s time to get a grip on your finances. It may sound like a scary task but don’t get intimidated by it. Start with P5,000 and make it grow by investing in mutual funds with the help of a financial advisor or in the stock market through online brokers.
7. Drink more water.
We tend to take for granted the many benefits of drinking water, but think of it this way: it’s one of the easiest ways you can care for your body. Drinking the right amount every day can help you increase your energy and relieve fatigue so you can do all those tasks on your to-do list; and you’ll look radiant while at it too, because water helps improve our skin and flush out toxins.
8. Remember that every day can be a new beginning.
There’s something about setting goals in time for the new year, but don’t be too hard on yourself if you don’t get a good head start. If you overspent yesterday, then start anew and work on managing your money again today. If you failed to exercise for a few weeks due to deadlines at work, then start doing so again today. Remember, the year could be halfway over but you could still own it. You just need to want it bad enough.
Got any more tips? Share them with us below!