Life | 2,333 views

How Too Much Social Media Can Sabotage Your Relationship

I hear real life interactions are good for you.

| January 21, 2017

How Too Much Social Media Can Sabotage Your Relationship

By Meg Santibanez

Moments from Volleyfriends UAAP Volleyball Kick Off SHAD

Spending too much time on social media can cause us to develop bad habits: over analyzing, creating false assumptions and being overly paranoid. These are destructive habits that not only do harm to ourselves but also the people around us, especially when we carry this behavior in our own personal relationships.

Here are a couple of signs that you’ve probably spent an inordinate amount of time on social media and that in so doing, you may have been sabotaging your own relationship.

8. Status paranoia

At some point you’ve over analyzed a status message to the point where you’ve created assumptions because you ignored the context of the message. It’s a destructive habit that can result to petty arguments like, “what do you mean about that status?” or, “are you talking about me?”


7. Scrutinizing a photo with a friend

A good number of people easily get jealous when they see their partners in a photo with someone else. They start bombarding them with questions such as, “Who’s that guy/girl beside you?” or make snarky comments like “wow, you look so happy there.” Most of the time we ask not to be tagged on photos so as to keep the peace.


6. Adding someone in Facebook

Via Slator

Oh we know well the alarm bells that sound off whenever your partner befriended someone new on Facebook. Once that happens you hover over that persons profile and find out who the heck that person is, and how that person is connected to your partner. And if you can’t figure it out, you start to make the assumption that your partner is talking to someone new.


5. No likes, no love

Via 123RF

You’re so excited to post that photo together with that clever caption you’ve been composing in your head for days. But once you’ve posted it and your partner did not click ‘Like’ (or worse, di pinusuan) you start to sulk and wonder why they ignored it.