ATTN Southies: This New Yoga Studio in Alabang Will Level Up Your Fitness Era
Aug 15, 2024 • Cristina Morales
Aug 15, 2024 • Cristina Morales
Southies, you’re getting a new reason to break a sweat and get moving. Singapore-based yoga studio Jal Yoga is bringing its offerings to Alabang!
With a focus on holistic health, expert guidance, and state-of-the-art facilities, there’s a lot to look forward to. Here are eight reasons why this exciting development should be on every Southie’s radar:
Established in 2018, Jal Yoga Singapore has made a name for itself across Asia, with branches in several countries, including Malaysia, Indonesia, and Dubai. And now that it’s in the Philippines, Southies can experience it before anyone else!
Jal Yoga integrates cutting-edge infrared technology in some of its classes, creating the ideal temperature for Yoga, Pilates, and Barre practices. The warmth of these infrared panels supposedly promotes numerous health benefits such as weight loss, better blood circulation, and is said to improve skin and hair health.
While yoga is their main focus, Jal Yoga also offers other fitness classes such as Pilates and Barre. This variety allows for a well-rounded workout experience, catering to different fitness levels and needs.
Looking for a more personalized workout experience? Jal Yoga also offers one-on-one classes, where you can work closely with an instructor to develop a program tailored to your specific needs and goals. This option is perfect for those who prefer a more focused approach or have specific health concerns.
Thanks to the internet, anyone can start practicing yoga at home for free. But nothing compares to the experience of a group class. The energy, motivation, and sense of community found in a shared practice isn’t something you can get through a screen. Jal Yoga is all about creating a welcoming and inclusive community, where you can connect with like-minded individuals who share your passion for wellness.
Classes are conducted by expert instructors who are dedicated to guiding you through your wellness journey. Get this: each yoga instructor is required to have a Master’s degree in Yogic Science! With their expertise and knowledge, you can trust that you are in good hands.
Conveniently located on the ground floor of One Trium Tower in Alabang, Muntinlupa, Jal Yoga is easily accessible for those in the South. Now, you don’t have to travel far to achieve your wellness goals!
Jal Yoga is not just about physical fitness. It’s about embracing a holistic approach to health. Every class is an opportunity to fuel your body, engage your mind, and nourish your soul. With the studio’s emphasis on holistic wellness, you’re not just working out, you’re working on becoming the best version of yourself.
For more information, like the full list of Jal Yoga’s classes and amenities, visit its website at jalyoga.com.ph, its Facebook (Jal Yoga Philippines) and Instagram (jalyogaph) pages, or contact the studio via Viber or WhatsApp.
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Though a chronic dabbler in whatever tickles her fancy, Cristina claims she can count her passions on one hand: feminism, literature, the environment, embroidery, and the power of a solid pop song. She lives in Uniqlo lounge pants and refuses to leave the house without a winged eye.
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