The Art of Deskercising: 8 More Deskercises for Your Workaholic Butt
Jul 18, 2016 • 8List
4. Waiting-for-the-Printer Push-Up
3. Curtsy Kick
Via self.com
Why don’t you propose a standing meeting to your team? Discuss your ideas while doing the Curtsy Kick, and everyone will surely be pleased. Why wouldn’t they be when you make them feel like royalty?
2. Seated Child’s Pose
Via greatist.com
When the back of your neck starts to hurt, but you didn’t binge on chicharon, consider it a call for a stretch. That means it’s time to take a break to do the Seated Child’s Pose. Be forewarned, though: Your officemates might wonder if you’re breaking down. Again, brush them off and do you.
1. Wide Pile
Via self.com
Are you really going to spend your whole day sitting down? Stand up while you study that brief! Make it even more productive, and do this exercise while you’re at it. This one’s awesome for toning the butt and glutes.
Any other deskercises you’d like to add? Sound off below!
